5,500-6,999 SparkPoints 5,998

No Soy Day Three

Thursday, March 06, 2014

Today was a great day! I was a bit frustrated by my weight and when I went to the doctor today I weighed in at 131 lbs! That's just one lb away from my goal of 130. My scale at home said I was between 138 and 139 lbs! Time for a new scale! The imflamation in my shoulder and hip isn't gone completely but its a lot better from when I ate soy. Tomorrow I reintroduce eggs for 4 days. I LOVE eggs so I really hope i don't have any reactions to them. I have a feeling I will do better with those than I did with the soy and wheat.
Share This Post With Others
Member Comments About This Blog Post
  • DELIA38961
    Woohoo congrats
    1472 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment

    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

More Blogs by WILDFLOWER769