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Day 1 - Binge

Wednesday, March 05, 2014

I'm suppose to eat a lot today. Atleast 2000-3000 calories. I have had 1500, but I am so full that I didn't end up eating lunch and am just now getting hungry. I am hoping that wont negatively affect my weight loss! I guess though I will end up eating dinner and so I will hit about 2000 calories actually. My beginning weight is 187 pounds. I am suppose to lose about 25-30 pounds in 21 days. Honestly, for today anyways, I haven't been very hungry. If this is how I feel every day keeping at 500-700 calories a day won't be a problem. I was reading an article that really summed it up, but now I can't find it. Anyways, I know a lot of people say that you lose weight because of the amount of calories you are consuming, but the HCG Drops help with any cravings. With my experience today I haven't felt hungry and even the thought of food made me feel sick. We will see how it all plays out though!
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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