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SIOBHANKNITS
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BLC24 Week 8 CICO

Wednesday, March 05, 2014

BLC 24 Week 8 CICO

Wednesday 5 March:
Calories Eaten: 1345
BMR: 1343
Exercise: 712
Differential: -710

Thursday 6 March:
Calories Eaten: 1547
BMR: 1343
Exercise: 156
Differential: +48

Friday 7 March:
Calories Eaten: 1582
BMR: 1343
Exercise: 646
Differential: -407

Saturday 8 March:
Calories Eaten: 1568
BMR: 1343
Exercise: 815
Differential: -590

Sunday 9 March:
Calories Eaten: 1874
BMR: 1343
Exercise: 1124
Differential: -593

Monday 10 March:
Calories Eaten: 1748
BMR: 1343
Exercise: 211
Differential: +194

Tuesday 11 March:
Calories Eaten: 1711
BMR: 1343
Exercise: 647
Differential: -279

Differential for week: -2,337
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Member Comments About This Blog Post
  • v SUZIPAM1
    you are so good with calories - wish you were here to help me
    817 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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