Advertisement -- Learn more about ads on this site.

500-999 SparkPoints

I guess I'm just not good with these kinds of sites.

Tuesday, March 04, 2014

I visit FB every day and my online journal every day, but I come here about once a year, mostly to check my progress. Just compared my starting numbers here to my numbers with my trainer and I've made a great deal of progress! I've lost only about 25 pounds but I've lost almost as many inches, mostly off my lower abdomen, where I mostly need to lose! My waist is down 5.5" from when I started here, my hips are down 3.75", my lower abdomen is down 3.5". Even my neck size is down an inch and a half!

I've gone from wearing a size 18-20W in tops to about a size 16 and in pants I went from 18W to size 14!!!

I set a goal this year to weigh less at the end of the month than I weighed at the beginning of the month, even if it's only in the tenths of a pound. So far I've done that :-)

Being diabetic and having thyroid issues makes losing weight very tough, but my meds, combined with working with a trainer is a winning combination! We're only working on strength and balance right now - we are going to add cardio this spring when the weather warms up and we can go outside.

Member Comments About This Blog Post:
FIT4MEIN2013 3/5/2014 2:39PM

    Whatever you are doing it seems to be working for you! emoticon

Report Inappropriate Comment
LADYDL 3/5/2014 11:55AM

    Great job! You are getting healthy and taking care of yourself. emoticon

Report Inappropriate Comment
MOM2ACAT 3/4/2014 5:17PM

    That is great progress!

Report Inappropriate Comment
NBUTLER91 3/4/2014 4:00PM

    You are doing great! I fight with weight gain from meds so I too am glad even if I only loss a half pound in a month. Keep up the good work.


Report Inappropriate Comment
THEEXERCISER 3/4/2014 3:50PM

    emoticon emoticon

Report Inappropriate Comment
IDICEM 3/4/2014 3:40PM

    You've made great progress! I like that idea of weighing less at the end of the month. Keep up the good work!

Report Inappropriate Comment

Add Your Comment to the Blog Post

Log in to post a comment.

Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

Other Entries by SHERYLJOHNSON