Tuesday, March 04, 2014
M = Make a plan (goal) and stick with it!
A = Announce your goals to the world - make yourself accountable!
R = Remember to follow your plan, don't skip any steps!
C = Changes in your body will be your reward!
H = Help others help themselves, and it will help you too!
Hard work and good choices will give you the results you want
Nourish your friends and ignore your enemies, you'll feel better for it
Watch yourself on St. Pat's Day!