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    SCOTTYDOG76   225,376
200,000-249,999 SparkPoints

MARCH -- Make It Count!

Tuesday, March 04, 2014

M = Make a plan (goal) and stick with it!

A = Announce your goals to the world - make yourself accountable!

R = Remember to follow your plan, don't skip any steps!

C = Changes in your body will be your reward!

H = Help others help themselves, and it will help you too!

Hard work and good choices will give you the results you want

Nourish your friends and ignore your enemies, you'll feel better for it

Watch yourself on St. Pat's Day!