Advertisement -- Learn more about ads on this site.

    SCOTTYDOG76   263,045
250,000-299,999 SparkPoints

MARCH -- Make It Count!

Tuesday, March 04, 2014

M = Make a plan (goal) and stick with it!

A = Announce your goals to the world - make yourself accountable!

R = Remember to follow your plan, don't skip any steps!

C = Changes in your body will be your reward!

H = Help others help themselves, and it will help you too!

Hard work and good choices will give you the results you want

Nourish your friends and ignore your enemies, you'll feel better for it

Watch yourself on St. Pat's Day!

Member Comments About This Blog Post:
LIS193 3/6/2014 7:07PM

    Those are great, love the ducks!

Report Inappropriate Comment
VITCHY-VICKI 3/5/2014 7:48AM

    emoticon blog

Report Inappropriate Comment
ARTJAC 3/5/2014 2:53AM

    emoticon emoticon

Report Inappropriate Comment
DALID414 3/5/2014 12:40AM

    Love it!

Report Inappropriate Comment
CATLADY52 3/4/2014 5:38PM

    Remember, you're only as old as you think you are. emoticon

There are days when I feel seven years young and days when I feel 150 years old. So do I split the difference? That puts me where I am any way emoticon

Report Inappropriate Comment
WORKNPROGRESS49 3/4/2014 4:56PM

    emoticon emoticon emoticon emoticon

Comment edited on: 3/4/2014 4:57:05 PM

Report Inappropriate Comment
TRISTAROSE 3/4/2014 4:52PM

    Thank you for the suggestions for March! Something easy for me to follow and remember. Also, thanks for making me smile and I especially love the dog one!

emoticon emoticon emoticon

Report Inappropriate Comment
SKATER787 3/4/2014 3:37PM

    I like the dog and the dancing fool.

Report Inappropriate Comment
OLDERDANDRT 3/4/2014 3:18PM

    This is wonderful! I agree on all counts! (Esp. that last one! hehe) Hope you are having a great day!! ((HUGS))

Report Inappropriate Comment
LYNETTEMOM 3/4/2014 2:49PM

    love the dance one, especially: that would be me, I would say!
Here's a toast to a wonderful March emoticon

Comment edited on: 3/4/2014 2:49:47 PM

Report Inappropriate Comment
SKATER787 3/4/2014 2:32PM

    LOL emoticon

Report Inappropriate Comment
2JUSTME 3/4/2014 2:25PM

    emoticon Very good suggestions !

Report Inappropriate Comment
GRANJERRY1 3/4/2014 2:24PM

    Great thoughts to begin March dear Eve….. hope those joints are not complaining as much……

Wishing you a marvelous March emoticon

Report Inappropriate Comment

Add Your Comment to the Blog Post

Log in to post a comment.

Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.