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    JOE14250   30,881
30,000-39,999 SparkPoints

knocked down by virus and stress.

Tuesday, March 04, 2014

Stress sets the stage. Got knocked off track by a death in the family. Then got sick. I have not had a virus that lasted a week in many years.

My immune system is usually pretty decent. Hanging around hospitals doesn't help. Not just walking the corridors but sitting in the rooms, etc.

I let myself rest and didn't avert to my goals orientation much.
I will get back on track in March however. 185 by 3/31. 100K steps a week. 2x to gym per week to get upper body work done, etc.

Member Comments About This Blog Post:
CASEYSAUER 3/5/2014 6:38AM

    Take care and get well! Nice to see you back on the site.

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MAVERICKDR 3/5/2014 6:26AM

    I was wondering how you were doing, my friend. Take good care, don't fret, and remember the road ahead is navigated one step at a time. Be well. You'll be back to kicking my butt by many steps in no time at all.

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HAPPYMOM8 3/4/2014 10:48AM


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