Tuesday, March 04, 2014
I went to work yesterday. I went home within an hour. I was just weary and head-achy. There was nothing that required immediate attention, so I saw no reason to "tough it out." I ended up sleeping through most of the day, much to the delight of the Empress Dowager (Spike, our 10-year old cat).
I'm still keeping my diet simple, and I have to eat very slowly. I'm still on my first (and probably only) cup of coffee. I had a cup of coffee Sunday morning, and it was too much for my still-tender belly. The headache may be related to caffeine withdrawal.
I'm thirsty, but I can't guzzle. I have to sip slowly. I'll never catch up. To make it worse, my blood pressure is high enough that I should take a diuretic to bring it down; that may make me thirstier. (On the plus side, my body fat percentage went down overnight, so I'm at least a little better hydrated than I was yesterday.)
I made two pancakes, but I don't think I can the second one. Sunday, I ingested about 500 calories. Yesterday I made it to 1400. I can't keep this up, but at least I'm not doing anything to tax my body. I'd intended to ride my bike home today, but even I'm not so stubborn as to risk that.
I figure I'll start with something simple, like a walk at lunch. It's already warmer outside than it was all day yesterday (it's a little after 7 a.m. as I write this). The forecast for later in the week includes a high temp of 60F. Maybe that will be a good time to start riding again.