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    MOM_VICKI   60,265
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HM training notes - Monday 4-miler

Monday, March 03, 2014

Today would normally be a rest day for me, but since I already know that I am subbing the next 3 days, I decided to get in a 4 mile trail. I did my same route as last week's 4 miler, which takes me up Water Tank Climb (and is actually 4.27 miles).

Here's a pic looking up my famous Water Tank Climb:


Today's run stats:

4.27 miles in 44:22 with a 10:23 pace and a 380 ft climb.

Overall, the run felt pretty good. Lots on my mind which seemed to slow me down - usually running helps to clear my mind, but not today.
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  Member Comments About This Blog Post:

SIERRAGOLD 3/6/2014 2:18AM

    I love the open spaces all over Reno and Sparks. This looks like a good place to get away.

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TECH1960PS 3/4/2014 9:17AM

    You run at a nice pace, emoticon emoticon

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DLDMIL 3/3/2014 5:59PM

    That pic looks likes some of the water tanks where I grew up. Hope you worked out some of the issues.

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