150,000-199,999 SparkPoints 154,279

How I am doing?

Monday, March 03, 2014

Well I manage to keep my weight the same for the last 3 month 3kg short of my goal weight. I guess it is called a Plato. It feels ok but some how I would like to be 70kg instead of 73kg.
My BMI number is 23.4 so perhaps I just be contented with what I have? Why 70 instead of 73? 73 is so much easier.
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.