Monday, March 03, 2014
Well I got frustrated and angry and WHATEVER when I weighed in on Thursday after a great week of tracking and measuring and adding in a sixth hour of cardio for the week and saw NOTHING good on the scale.
But I'm here and determined not to let anything get me down. I'm lowering my calorie intake to 1200 a day and I'm keeping up my hour a day, six days a week workouts. I need to see changes, I need a great spring, I need to feel good and I need to make sure food does NOT have this kind of hold on me.
So there you go, food! Take that! I'm so over you!