Advertisement -- Learn more about ads on this site.
WENDIBIRD10477
2,500-3,999 SparkPoints 3,641
SparkPoints
 

Daily Food For Thought 3/3/14

Monday, March 03, 2014

(It's crazy how routine gets all messed up when busy at work...eek!)

"Do what you can, with what you have, where you are." ~Theodore Roosevelt

Small changes are the foundation for large ones. We don't need millions of dollars or fame to make changes. Help one person, and their change will help someone else, until it snowballs.
In the same thought, we don't need fancy gym equipment to exercise...a walk through the neighborhood, squats during commercials...any small movement can yield big changes.

Be blessed my Spark Family
Share This Post With Others
Member Comments About This Blog Post
  • ISABELLE84
    "Do what you can, with what you have, where you are." ~Theodore Roosevelt : this can be applied to many situation. Thank you for sharing. And tonight, I might just add another 100 jumping jacks because you reminded me that I can exercises anytime.. aka at work lol =)
    Have a good day!
    937 days ago
  • SWEET_ADELINE47
    Amazing blog. Thank you. We all need to hear these things. Judi emoticon emoticon emoticon
    937 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment


    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.