I heard someone say that any change that you want to initiate in your life will take longer, be harder and cost you more than you ever thought. That is very true for this journey to a healthier lifestyle.
But 8 1/2 months into my SP journey, I'm still here. I'm still committed to the vision I created for myself. I'm learning something new about myself almost everyday.
I know my triggers and even though I haven't conquered them, I take responsibility for them.
I am trying new things and excited about how much my endurance and strength has improved over the past several months.
For every unhealthy food choice I make, I know I make 3 healthy choices.
I am learning about HEALTH, not weight loss.
I am learning to love myself and my body while making the changes that will help me to live the life that I want to create for myself.
BUT THAT DOESN'T MEAN I STILL DON'T HAVE A LOT OF WORK TO DO.
I am still not comfortable in my body.
I too often see my flaws and not my strengths.
I give in to that negativity and make it so much harder on myself.
MARCH IS HERE!!!
Which means Spring is coming! Maybe there's a reason this month is called March.
Maybe we are being pushed to keep on "marching" and to not give up and give in to the doldrums of winter. Maybe we are to march into spring with a new attitude and new determination.
5 pound weight loss
Glow Getter 5 days/week (Spark Activity Tracker)
1200 fitness minutes
Eliminate sugar and processed foods
Give up Starbucks for Lent