Sunday, March 02, 2014
We'll I finally did it. Had a gym membership but that really didn't work for me. Trying to get there after working all day was hard. Once I get home especially in cold snowy winter is the last thing I want to do. I like staying home when I get here.
While we were on vacation a few weeks ago every day I walked and walked. Just loved it. It was warm and I was moving. Since we got home I have tried to get to the gym. If I get there I am lucky to get on the machines. I don't like being watched to see when my 30 minutes are up, do you know what I mean.
So this week I got a treadmill and set the room up - just perfect. I walked once yesterday and twice today - had to get all my "spark" steps in....LOL. Tomorrow when I get home I can jump on my machine and work out comfortably. My goal is 30 minutes a day at least.
Funny thing when I exercise each day I also eat better and that makes me feel better too.
So come on and walk with me each day.