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emotional part of this....

Sunday, March 02, 2014

I have to except the fact i will never know the other have of who i am. I can't hold onto anger towards my mom because of it she is sticking to her story and i just have to let it go. My dad not being in my life doesn't mean i need to stop living my life and that is what i have done i have turned to food for the love instead of accepting the fact i have people and family who love me and want to see me happy and healthy.. This month i will be working on accepting my past and come to terms with the fact i am a great person and it is his/their loss. I will not turn to food for love. anymore like i have done so many times.

March goals
1. Keep diary
2. Write a letter to someone i care about when i can't say the words
3. Let go of my anger
4. Think before coming back with a snappy answer
5. Think positive
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Member Comments About This Blog Post
    Letting go of the anger is a lifelong process. I finally released mine when I accepted that my mom did the best she could. No, it never felt like enough to me but she gave what she could. Once I could see that, I started to find ways to fill in the empty places she left for myself. I am glad you have people who can help you. If food could actually make us feel better we wouldn't still be searching for what's missing. Love is out there waiting for you to find it.
    1480 days ago
    You ARE a great person and deserve to be happy! You are right, you have friends & family that love you and you need to concentrate on that :) So glad you are realizing all this :) You CAN do this!! ;)
    1480 days ago
  • DNJEN471
    Great goals! It's important that you keep people around you that will support you. Those that don't simply shouldn't not be in your life. Tell yourself daily, you are awesome, because you are! emoticon
    1480 days ago
    You can do this :)
    1480 days ago
    I know the feeling of not having one of your parents or someone in your family that doesnt love you or leaves you at a early age. I want you to know whatever you are feeling right now, it will pass. I still have feeliings for some family members that dont have the same feelings i do. I do try very hard to wish them well and go on with my life. I am also a emotional eater and even though food compresses the feeling of hurt. In the end you are only hurting yourself. I am glad your writing and not overeating.
    1480 days ago
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