emotional part of this....
Sunday, March 02, 2014
I have to except the fact i will never know the other have of who i am. I can't hold onto anger towards my mom because of it she is sticking to her story and i just have to let it go. My dad not being in my life doesn't mean i need to stop living my life and that is what i have done i have turned to food for the love instead of accepting the fact i have people and family who love me and want to see me happy and healthy.. This month i will be working on accepting my past and come to terms with the fact i am a great person and it is his/their loss. I will not turn to food for love. anymore like i have done so many times.
1. Keep diary
2. Write a letter to someone i care about when i can't say the words
3. Let go of my anger
4. Think before coming back with a snappy answer
5. Think positive