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WYOBZM
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Made my Birthday Goal

Sunday, March 02, 2014

My Birthday Goal was to lose 5% of my body weight. That meant losing 8.75 pounds in 8 weeks. HOORAY FOR ME, I DID IT!

I decided I needed a long term goal of a body weight 35 pounds lighter than I am now. That would be 10 pounds below my ideal weight. I am so tired of losing weight and once reaching a goal gaining it back over the next four months.
I am thinking if I set my goal at under ten pounds, I will keep working at staying healthy, exercising and maybe ,I will not gain it back.

I am in it ti WIN IT!
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Member Comments About This Blog Post
  • v TWNOMWE
    emoticon emoticon

    I have a goal to be 145 by my BD which is in June.

    emoticon
    814 days ago
  • v FIT4MEIN2013
    Small goals lead to big success! emoticon
    817 days ago
  • v RIDLEYRIDER
    emoticon
    817 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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