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Day 60 "Create a Stop Sign"

Sunday, March 02, 2014

Day 60 "Create a Stop Sign"

In your journal create a stop sign with at least 3 things to do instead of heart hunger, and at least 3 things to do instead of head hunger. Memorize the lists or post them where you need it most.

STOP emoticon

Heart hunger

1. Cuddle my dog & cats
2. Hug my kids
3. Drink blueberry tea
4. Have a Greek yogurt

Head Hunger

1. Go for a ride in the car
2. Exercise: kickboxing is really good for releasing frustration
3. Clean something vigorously
4. Pull weeds
  Member Comments About This Blog Post:

PLIDC1 3/2/2014 1:51PM

    I like your recipes for various hungers.

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1HAPPYSPIRIT 3/2/2014 11:02AM


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EMPRESSAMQ 3/2/2014 9:36AM

    Great ideas! emoticon

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HILLRUNNER 3/2/2014 8:38AM

    These are great suggestions and very glad you posted them.

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TWEETYKC00 3/2/2014 8:23AM

    Go for it, looks like a plan!

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