Sunday, March 02, 2014
I'm tracking, again... but this time is a bit different.
They switched surgeons on me, thankfully. This new one is very up front and blunt and I appreciate that. Still no pre-ops so I decided to try the post op diet without the surgery until I get it. Today was day one.
Of course it's quite similar to what I eat when the gastritis is really bad, so this puree and shake thing is not unfamiliar to me.
So far I've lost 50 lbs since last May, mostly on Paleo. Hit this plateau a few pounds ago and just could not seem to budge it, but a couple of weeks ago started losing a bit, again, so maybe I will do ok on this, after all.
I did join an accountability group for people who have had weight loss surgery, and I've learned a whole lot. It's a fantastic group!