20,000-24,999 SparkPoints 22,896

Looking forward to a better week

Sunday, March 02, 2014

Last week was very busy and chaotic. I didn't get on the treadmill, but was active in other ways. I am hoping this week will be better. Unfortunately it will still be busy, but hopefully in a more controlled fashion.

I have a new scale as the old one finally gave up and was no longer working. The new one has been working great, so it will be the one I use on Tuesday for my weigh in. I have logged into SP daily, I just didn't blog as I was too busy or tired. My eating went a bit off track a few times during the week, but there was NO binges. I ate normal portions, just stuff that was not ideal... like chili cheese fries... yup definitely not on plan there. It was my meal by the way. No burger or shake or anything, just an order of chili cheese fries in the middle of last week for lunch. Bad I know, but not horrid. So I am glad my portions stayed on track, just not the food. And the off plan food wasn't constant, just a few meals, not whole days blown. I have been on track this weekend though which is a great way to start March. I hope this month is full of progress and positivity.
Share This Post With Others
Member Comments About This Blog Post
  • KELLY19770
    WooHoo on starting March out so great! I am also learning that one slip up is not a big's how we choose to move on from it.
    1358 days ago
    "Not whole days blown" is pretty significant! You're retraining your brain that one slip is not fatal!

    1358 days ago
    Sounds like you're doing real good - and being active even though not on a machine is still progress! Hope you have a fabulous week eating wise & continue being kind to yourself! I just got a new scale too and it's nice to see ounces as well as pounds... a bit more encouraging on weeks when only a little comes off - at least we'll see it! Let's make March a terrific month - keep up the great work!
    1358 days ago
  • JACKIE542
    emoticon emoticon
    1358 days ago
    Hope you have a fantastic week!!
    1358 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment

    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.