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Looking forward to a better week


Sunday, March 02, 2014

Last week was very busy and chaotic. I didn't get on the treadmill, but was active in other ways. I am hoping this week will be better. Unfortunately it will still be busy, but hopefully in a more controlled fashion.

I have a new scale as the old one finally gave up and was no longer working. The new one has been working great, so it will be the one I use on Tuesday for my weigh in. I have logged into SP daily, I just didn't blog as I was too busy or tired. My eating went a bit off track a few times during the week, but there was NO binges. I ate normal portions, just stuff that was not ideal... like chili cheese fries... yup definitely not on plan there. It was my meal by the way. No burger or shake or anything, just an order of chili cheese fries in the middle of last week for lunch. Bad I know, but not horrid. So I am glad my portions stayed on track, just not the food. And the off plan food wasn't constant, just a few meals, not whole days blown. I have been on track this weekend though which is a great way to start March. I hope this month is full of progress and positivity.
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Member Comments About This Blog Post:
KELLY19770 3/2/2014 4:56PM

    WooHoo on starting March out so great! I am also learning that one slip up is not a big deal...it's how we choose to move on from it.

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WOUBBIE 3/2/2014 11:10AM

    "Not whole days blown" is pretty significant! You're retraining your brain that one slip is not fatal!

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TWESTEN1 3/2/2014 9:40AM

    Sounds like you're doing real good - and being active even though not on a machine is still progress! Hope you have a fabulous week eating wise & continue being kind to yourself! I just got a new scale too and it's nice to see ounces as well as pounds... a bit more encouraging on weeks when only a little comes off - at least we'll see it! Let's make March a terrific month - keep up the great work!

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JACKIE542 3/2/2014 9:20AM

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THE_SHAKESHAFT 3/2/2014 5:29AM

    Hope you have a fantastic week!!

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