150,000-199,999 SparkPoints 160,361

March Goals

Saturday, March 01, 2014

Everyone seems to be posting new goals for the month. Good idea!

Since it's my birthday month, my goal is do get down closer to 190 pounds by the end of the month.

In February I logged over 500,000 steps in only 28 days. Half a million! I'm pretty pleased with myself and I want to do slightly more in March.

I also want to start running again. I've been slacking off on the running/walking in the basement (only walking lately). So I want to start back with the interval training again. I have committed to running a 5K in June so March would be a good time to begin training (if the snow ever melts LOL). My goal is to devote 30 minutes a day to this training in addition to my walking schedule.

I also want to lift more weight, more often. So I will devote another 30 minutes 3 times a week to weights and floor exercise.

And I am continuing to commit myself to the ETL life. I love, love, love eating this way. It is an easier lifestyle for me and it keeps me satisfied and happy.

Share This Post With Others
Member Comments About This Blog Post
    A half million steps in February? You rock!!

    This blog post is so strong and purposeful (not sure if that's a word, but I like it) I will say good luck, but doubt you need it.

    From one March gal to another.
    1303 days ago
    Excellent goals. The number of steps you do is emoticon You are an inspiration.
    1303 days ago
    Wonderful and worthy goals. I have no doubt you will achieve them.

    1303 days ago
  • POPSY190
    A great plan; I feel the same way about ETL and am so glad to have found it.
    1304 days ago
  • PJ2222
    emoticon emoticon emoticon
    1304 days ago
    Good luck. You sound happy and enthusiastic....two things that will help you reach your goals.

    Believe in yourself. Have fun with your upcoming 5k
    1304 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment

    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.