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    LYNNL140   9,145
8,500-9,999 SparkPoints

Changed Diet to include less carbs

Saturday, March 01, 2014

I thought the diet I was originally eating was way too many carbs. Eating 4 servicing of carbs per meal seemed like too many so I am cutting it down to 2 servings per meal max! Still aiming for 1200 calories

Member Comments About This Blog Post:
LYNNL140 3/6/2014 11:23AM

    It worked! Down 7 lbs this week!

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SWEET_ADELINE47 3/1/2014 9:47PM

    emoticon emoticon emoticon God bless. Have a great Sunday. Judi

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IMAVISION 3/1/2014 6:01PM

    Sounds like a good change.

God bless!

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LACEYKYLE 3/1/2014 2:14PM

    emoticon emoticon emoticon

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.