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    JAYMAC51   24,250
20,000-24,999 SparkPoints

Four Months

Saturday, March 01, 2014

Its been four months since I started with SparkPeople and I feel great. I reached my first weight loss goal even if it was 3 weeks later than planned. I've managed to drop 30 pounds despite the holidays and two vacations to Mexico. This last month I felt like my motivation was slipping a little bit - I was over-eating and wasn't hitting the exercise quite as much. Still - I was eating better foods nutritionally and I was doing some exercise. A huge improvement from before I started. I focused on the Sparkpeople motivational resources and I really found some things that helped me get back on track. Time to set my next weight loss goal and keep up the momentum!

Member Comments About This Blog Post:
BOPPY_ 3/4/2014 12:25AM

    Progress! You doed it. emoticon

It's all about progress. Continual -- often bordering on continuous -- PROGRESS!


Lee emoticon

Comment edited on: 3/4/2014 12:25:25 AM

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NEWJEANSDAY 3/1/2014 12:21PM

    Well done! :-)

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ELRIDDICK 3/1/2014 10:21AM

  Thanks for sharing

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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