20,000-24,999 SparkPoints 24,479

Four Months

Saturday, March 01, 2014

Its been four months since I started with SparkPeople and I feel great. I reached my first weight loss goal even if it was 3 weeks later than planned. I've managed to drop 30 pounds despite the holidays and two vacations to Mexico. This last month I felt like my motivation was slipping a little bit - I was over-eating and wasn't hitting the exercise quite as much. Still - I was eating better foods nutritionally and I was doing some exercise. A huge improvement from before I started. I focused on the Sparkpeople motivational resources and I really found some things that helped me get back on track. Time to set my next weight loss goal and keep up the momentum!
Share This Post With Others
Member Comments About This Blog Post
  • BOPPY_
    Progress! You doed it. emoticon

    It's all about progress. Continual -- often bordering on continuous -- PROGRESS!


    Lee emoticon

    1324 days ago

    Comment edited on: 3/4/2014 12:25:25 AM
    Well done! :-)
    1327 days ago
    Thanks for sharing
    1327 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment

    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

More Blogs by JAYMAC51