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    SHERRYSHELL2   38,081
30,000-39,999 SparkPoints

Give It 100 Challenge- March

Saturday, March 01, 2014

Give It 100 Challenge- March

I'm challenging myself to get back on track and stay there.

My Goals: Eat right every day and track every bite, sip, taste.
Walk 5 times every week
Attend at least one class at the YMCA every week
Drink 8 cups of water every day
Take my supplements every day.

I need to give myself a chance to see and feel the benefits of consistency. Its still very cold here, so its difficult to walk outside. And if I cant walk everyday its difficult for me to stay focused. So on cold days I have to get to the gym to walk the treadmill. My gym bag is packed and ready to go if I need it.

At the end of March I expect to be in a much better place,in the habit of making good choices every day.

Also, I've decided to keep a video journal, making entries daily.

Future goals: go from walking to walk/jogging to jogging daily

Member Comments About This Blog Post:
SHERRYSHELL2 3/1/2014 9:51AM

    Thanks for encouragement Fannish and WDIPIM!!! emoticon emoticon

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FANNISHMOM 3/1/2014 7:35AM

    Good luck. You can do it.

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WDIPIM 3/1/2014 7:01AM

  you can do it

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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