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SHERRYSHELL2
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Give It 100 Challenge- March

Saturday, March 01, 2014

Give It 100 Challenge- March

I'm challenging myself to get back on track and stay there.

My Goals: Eat right every day and track every bite, sip, taste.
Walk 5 times every week
Attend at least one class at the YMCA every week
Drink 8 cups of water every day
Take my supplements every day.

I need to give myself a chance to see and feel the benefits of consistency. Its still very cold here, so its difficult to walk outside. And if I cant walk everyday its difficult for me to stay focused. So on cold days I have to get to the gym to walk the treadmill. My gym bag is packed and ready to go if I need it.

At the end of March I expect to be in a much better place,in the habit of making good choices every day.

Also, I've decided to keep a video journal, making entries daily.

Future goals: go from walking to walk/jogging to jogging daily
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Member Comments About This Blog Post
  • v SHERRYSHELL2
    Thanks for encouragement Fannish and WDIPIM!!! emoticon emoticon
    907 days ago
  • v FANNISHMOM
    Good luck. You can do it.
    907 days ago
  • v WDIPIM
    you can do it
    907 days ago
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