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    TEDYBEAR2838   172,665
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Thurs 2/27/14

Thursday, February 27, 2014

Thurs 2/27/14

I had a good day, although busy.

Gained 2 pounds at my TOPS meeting today.
Some of it might be the Chinese I had for
lunch yesterday plus eating too much of it.
Not an excuse, I take full responsibility for
my actions.

Got in a 20 min walk.

I think I ate within my calorie limits.
I need to put that down before I get to bed.

Hope you all had a great day. Nice being back
to blogging. I'll try to be more regular.

I miss you all.
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  Member Comments About This Blog Post:

CLPURNELL 3/4/2014 3:57PM

    emoticon emoticon

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DIDMIS 3/3/2014 6:37PM

    Yes the MSG causes water retention which causes weight gain.

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SPIRITSEEKER2 2/28/2014 10:14AM

    emoticon yes it was the food.. some have MSG... but it is sooooo good

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PROUD-GRANDMA 2/28/2014 8:41AM

    Keep pushing. We got this!

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MORTICIAADDAMS 2/28/2014 8:15AM

    I'm glad to see that you are still going to TOPS. I love Chinese food and fixed some the other night and swelled up as well even though I used no salt and lower sodium soy sauce.

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TATTER3 2/27/2014 10:55PM

    Keep Sparkin'!!

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DAWNWATERWOMAN 2/27/2014 10:51PM

    Glad that you had a good day. Chinese ALWAYS makes me gain weight. I hope that you'll lose it quickly. Love ya

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GYMCHICK30 2/27/2014 10:18PM

    Keep pushing you can do it.

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ZANYGIRL1 2/27/2014 10:18PM

    Yep, Chinese will do that, but I love that stuff too. Lol. I probably would have gained more!!

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