Metabolism slowing down?
Thursday, February 27, 2014
I've been staying within my calorie range and exercising at least 30 minutes a day, but the weight is creeping on. Not bad. I'm still in my weight range, but I think I may be out of a challenge. I set my target weight to a lower one because I kept going under in the last challenge. However, now I'm not at that weight. Frustrating!
I really wonder if I'm starting premenopause. It seems like no matter what I do lately, I don't see results on the scale. Yes I have some muscle, but I think you all know what I mean. Those numbers going up really bug me!!
It's going to snow again this weekend, so I'll be on the stationary bike. Maybe I need to cut my calories back, just a bit, and see if that helps.
Any advice to those of you ladies that are more "mature" than I am?