Thursday, February 27, 2014
Didn't want February to get away without doing my little thing with the letters, I forget just what that is called, but I remember one of you smart people out there mentioning it. So here we go!
F - F is for the fine things we have in our lives, far exceeding those of our ancestors
E - Enthusiasm for growing healthy and full of energy
B - Being ready to exercise and eat right regardless of the weather
R - Results that are showing up give us the incentive we need and want
U - Unusual attention is actually the usual thing as lose more and more
A - Armed with a shovel, we tackle those driveways - we call it "exercise"
R - Realistic goals are the only way to go because they are 'achievable'
Y - You are the one who gains the most benefit when you live a Healthy Lifestyle
And I have 'loved' February as this month I went from 143.8 to 139.6