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EMSSBEARS
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100 Day Challenge Who Wants to Join Me (3/1-6/8)?

Thursday, February 27, 2014

I don't know how many of you look at the Daily Spark and saw the one titled " I've Found ..Love In Myself" it is about One Woman who Pledged to hit the gym for 100 Days. She then at the end challenges everyone to do their own 100 day challenge and to sign up online at a website. Now I was so inspired by her, but I am not a webcam type of person. I would like to do a 100 day challenge though so I thought I would start one here and open it up to see if anyone else wanted to join in. I am going to let it be anything you want to commit to for 100 days. I would like to start it on March 1st and it would run thru June 8. If you are interested then you can copy the template below and plug in your title for what you want decide to pledge to do post your blog. Each day you will just come back and update your blog. Let me know down below if you are joining so I can follow your progress as well and cheer you on! It can be to do 10 minutes of exercise, or to track your food every day, or post to your teams. or huddle, or give a goodie. I have chosen to do exercise for 100 days. My Spark Tracker will be keep count my minutes for me thank goodness emoticon

I PLEDGE TO DO 100 MINUTES OF EXERCISE FOR 100 DAYS

Date.......Stationary Cycle.....Walking......Total Minutes...Total Steps
3/1..........101 Minutes.......91 minutes....191 minutes...25,452 steps
3/2 ..........137 Minutes.......23 minutes....172 minutes..23,012 Steps
3/3...........142 Minutes.......30minutes....172 Minutes...16,212 Steps
3/4...........120 Minutes.......27 minutes...147 Minutes...21,516 Steps
3/5 ...........113 Minutes......20 Minutes....166 Minutes...21,152 Steps
3/6............116 Minutes......47 Minutes....163 Minutes...23,168 Steps
3/7............115 Minutes......94 Minutes....242 Minutes...23,416 Steps
3/8............151 Minutes......21 Minutes....172 Minutes...27,640 Steps
3/9............115 Minutes......80 Minutes....205 Minutes...16,692.Steps
3/10...........100 Minutes......69 Minutes....199 Minutes...24,584 Steps
3/11...........111 Minutes......49 Minutes....170 Minutes...21,248 Steps
3/12...........130 Minutes......20 Minutes....183 Minutes...24,088 Steps
3/13...........125 Minutes.....120 Minutes...278 Minutes...20,844 Steps
3/14...........117 Minutes.......68 Minutes...227 Minutes...25,264 Steps
3/15...........126 Minutes.......54 Minutes...219 Minutes...25.568 Steps
3/16...........112 Minutes.......39 Minutes...173 Minutes...21,372 Steps
3/17............25 Minutes......124 Minutes..155 Minutes...26,444 Steps
3/18..........147 Minutes........48 Minutes..196 Minutes...26,832 Steps
3/19..........105 Minutes........45 Minutes..145 Minutes...22,432 Steps
3/20.............25 Minutes.......137 Minutes..155 Minutes..16,444 Steps
3/21...........143 Minutes........76 Minutes..219 Minutes...17,200 Steps
3/22............72 Minutes.......123 Minutes..195 Minutes...12,388 Steps
3/23............66 Minutes.........40 Minutes..106 Minutes...10,156 Steps
3/24............57 Minutes.........91 Minutes..148 Minutes....8,788 Steps
3/25............96 Minutes.........42 Minutes..138 Minutes..17,808 Steps
3/26............73 Minutes.........81 Minutes..154 Minutes..13,540 Steps
3/27..........147 Minutes........47 Minutes ..206 Minutes.26,444 Steps
3/28..........113 Minutes........72 Minutes ..191 Minutes.22,836 Steps
3/29..........99 Minutes.........64 Minutes..176 Minutes..22,576 Steps
3/30..........57 Minutes.........75 Minutes..142 Minutes....5,208 Steps
3/31..........77 Minutes.........30 Minutes..149 Minutes..15,392 Steps
4/1...........56 Minutes.........93 Minutes..168 Minutes..10,832 Steps
4/2.........106 Minutes.........33 Minutes..159 Minutes..19,184 Steps
4/3..........85 Minutes.........56 Minutes..165 Minutes..17,028 Steps
4/4..........78 Minutes ........126Minutes..216 Minutes..10,556 Steps
4/5..........31 Minutes........121Minutes..166 Minutes..13,492 Steps
4/6..........50 Minutes.........50Minutes..100 Minutes....8,628 Steps
4/7........117 Minutes........56Minutes..173 Minutes...23,063 Steps
4/8..........95 Minutes........35Minutes..130 Minutes...17,772 Steps
4/9..........66 Minutes........93Minutes..159 Minutes...12,484 Steps
4/10......105 Minutes.........37Minutes..142 Minutes...20,360 Steps
4/11........109 Minutes.......52Minutes..161 Minutes...20,652 Steps
4/12.......100 MInutes.......96Minutes..196 Minutes..20,584 Steps
4/13.......131 Minutes.......29 Minutes.160 Minutes..23,492 Steps
4/14.......102 Minutes.......22 Minutes.144 Minutes..19,696 Steps
4/15.......124 Minutes.......45 Minutes.169 Minutes..25,642 Steps
4/16.......138 Minutes.......50 Minutes.188 Minutes..25,788 Steps
4/17.......102 Minutes.......90 Minutes.192 Minutes..22,412 Steps
4/18.......131 Minutes.......28 Minutes.159 Minutes..22,632 Steps
4/19.......108 Minutes.......41 Minutes.149 Minutes..19,588 Steps
4/20.........49 Minutes.......84 Minutes.133 Minutes..12,856 Steps
4/21.......108 Minutes.......34 Minutes.142 Minutes..19,592 Steps
4/22.......120 Minutes.......43 Minutes.163 Minutes..21,940 Steps
4/23.......103 Minutes.......52 Minutes.156 Minutes..19,668 Steps
4/24.......102 Minutes.......54 Minutes.156 Minutes..19,760 Steps
4/25........ 65.Minutes.......91 Minutes.156 Minutes....9,840 Steps
4/26...... 105 Minutes.......85 Minutes.185 Minutes..24,868 Steps
4/27.......114 Minutes.......52 Minutes.166 Minutes..20,548 Steps
4/28......103 Minutes........42 Minutes.145 Minutes..19,220 Steps
4/29........52 Minutes........78 Minutes.125 Minutes..10,476 Steps
4/30......114 Minutes........37 Minutes.151 Minutes..19,780 Steps
5/1..........85 Minutes........59 Minutes.144 Minutes..14,492 Steps
5/2..........70 Minutes........96 Minutes.193 Minutes..15,688 Steps
5/3..........55 Minutes........92 Minutes.181 Minutes..17,376 Steps
5/4........107 Minutes........74 Minutes.196 Minutes..19,112 Steps
5/5........133 Minutes........58 Minutes.218 Minutes..24,592 Steps
5/6..........93 Minutes........82 Minutes.204 Minutes..17,724 Steps
5/7........127 Minutes........58 Minutes.200 Minutes..21,192 Steps
5/8..........97 Minutes........57 Minutes.169 Minutes..17,680 Steps
5/9........157 Minutes........46 Minutes.157 Minutes..19,608 Steps
5/10........62 Minutes........42 Minutes.144 Minutes..12,592 Steps
5/11........91 Minutes........52 Minutes.143 Minutes..17,720 Steps
5/12......103 Minutes........55 Minutes.158 Minutes..18,616 Steps
5/13......149 Minutes........64 Minutes.213 Minutes..27,524 Steps
5/14........94 Minutes........48 Minutes.142 Minutes..17,972 Steps
5/15 .....122 Minutes........51 Minutes.173 Minutes..21,672 Steps
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Member Comments About This Blog Post
  • v STARLITNIGHT
    I think this is an awesome Idea. I am in. I will set up a blog to keep track!

    Thank you!

    emoticon
    818 days ago
  • v AMYBRO1
    I am in! I will track in my nutrition everyday and get in at least 10 fitness minutes daily.
    819 days ago
  • v PUPPIES4ME
    emoticon Challenge.....you can also click on my (see my sparkpage) and come on in and join us on the.....100 Days to A New You Challenge. It is an ongoing challenge. Hope to see you there!
    819 days ago
  • v TRICIA1957
    I'm in Beth. I pledge to do some form of exercise every day.
    820 days ago
  • v CATIATM
    I don't know about the 100 minutes part - some days I just work too many hours, but the 100 days - it's on! Great idea!
    820 days ago
  • v SUNFLOWERGAMMY
    I am in I will ost my blog now with the tracker and the title " My 100 Day Challenge". emoticon
    821 days ago
  • v SUNFLOWERGAL40
    What a great idea! I have done several 100 day challenges. There is even a team...100 Days to a Healthier You! emoticon

    emoticon I will cheer you on!
    821 days ago
  • v PATTISTAMPS
    I'm not sure I'm up for this right now, as I still have 2 weeks of the winter challenge, but I would love to be a cheerleader!
    821 days ago
  • v SENTERSTOCK
    Okay!!! Here's my twist, something I have wanted 10,000 steps a day - for a hundred days!! Which some days will equal or extend the 100 minutes depending on my speed :-) emoticon emoticon emoticon

    YES WE CAN!!

    Date Total Minutes
    3/1
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    4/1
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    5/1
    5/2
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    5/5
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    5/11
    5/12
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    5/31
    6/1
    6/2
    6/3
    6/4
    6/5
    6/6
    6/7
    6/8
    821 days ago
  • v BELLACUDDLES
    You can do it!!! We all gotta move more!! You rest....you rust!!!
    821 days ago
  • v ARTJAC
    emoticon emoticon
    822 days ago
  • v MNABOY
    I'll join. Have you set up a thread yet? If not I will and post my template to be ready. Thanks for helping motivate the team.
    822 days ago
  • v 123ELAINE456
    I don't know how to copy the template at all. Also download, use emotions etc. So I am very limited with what I can do on my computer. Sorry about this or else I would join your challenge. May it go well for everyone that takes part in it. Hope you are doing well. God Blessings Always. Spark On!!!
    822 days ago

    Comment edited on: 2/27/2014 8:15:25 PM
  • v TEXASGIDGET
    I've got my post up on my page as well, so I'm definitely doing it. Doubtful that I will vlog, but I figure I can take pictures of my food or food diary, etc. to document what I'm doing. It's progress to challenge myself anyway! :-)
    822 days ago
  • v FORMYDARLINGS


    I'm in Beth. This is just what I need. I will walk at least 10 minutes for 100 days. I'm excited. Thanks,


    Gini emoticon
    822 days ago
  • v KALTSCHWAGER
    I'll do it! In my Montana team I did a February challenge for no desserts for the month. I'll continue that through June 8th. This is big for me because I LOVE dessert! I sure do miss my brownies, but I know that I will really benefit from this.

    emoticon
    822 days ago
  • v GARRIE1
    I'll try it with you, Beth. I'm gettin' my mojo together, so I'll jump on the 100 days of exercise with you. And I'll also post my weight each day, too, since I'm really starting to lose. Finally!

    So, I see you're starting with March 1. I'll do the same, though I'm not very good at the blogging part of it.

    Good luck, all!

    emoticon
    822 days ago
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