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    IMSMILEY88   21,385
20,000-24,999 SparkPoints

Day 4 of 100

Thursday, February 27, 2014

Today is 'crazy busy' & I didn't feel I could take the time to workout. But, I just got in 13 minutes with a FitnessBlender workout. I did a kickboxing cardio plus abs. I'm glad I made time for it! Day 4... done!

Oh, and I'm SORE from yesterday's workout. My calves are TIGHT! Woke up multiple times during the night. Will take the time to roll them out some!

I hope my other 3 "100 days" buddies are doing their workouts today!! Let's have a great Day 4! And, I hope everyone does at least 10 minutes of something for the body today. emoticon

Member Comments About This Blog Post:
GAILANN48 2/28/2014 11:08AM

    Though I haven't "officially" joined you (that always seems to sound a death knell for my intentions), I'm on day four, too, and am following you along cheering! Happy day #4!

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JUDIL62 2/28/2014 9:16AM

    Woo Hoo! Keep that streak alive!

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TAFODIL24 2/27/2014 9:27PM


Day 4 emoticon

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SIMPLELIFE4REAL 2/27/2014 2:45PM

    WTG on making it to day 4!

I got my drain out and bandages off yesterday so I started with day 1 today. I decided to count any exercise that is aerobic for 10 minutes. Today I did 10 min. on the elliptical. This will be a good motivation to get me going. Thanks!

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SWAN47 2/27/2014 11:59AM

    WTG! Day 4 here we go... emoticon Have a great day and way to stay on target. I will post later.

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.