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    WILDXANGELS   12,052
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one bad week

Thursday, February 27, 2014

So, sharing my most honest feelings! I had an incredibly rough week with some personal issues and unfortunately I turned to food instead of resorting to other outlets. I knew I had gained and I, one, didn't want I go to the meeting because I knew this would put me back under my 100 pound weight loss, and two, it made me feel like I would let all of you down. Then through the words and support of some awesome people I realized this is what I used to do...when I had a setback I would give up and spiral downwards, now I came to terms with the fact that it is LIFE. There will always be setbacks, and there will be times that I will turn to food because I'm human and it happens, but I also KNOW I will get that 0.4 pounds off, plus some and be right back to where I was last week. I won't let the number on the scale define what success I have had thus far and sure as hell won't let it bring me down. Head held high and ready for a much better week!
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  Member Comments About This Blog Post:

NELLJONES 3/1/2014 8:16AM

    .4 pounds after a rough week isn't all that bad, but the feeling of spiraling out of control. I am comfortable enough now to reach out for help as soon as that aura of helplessness starts. I have found people who can plunk me back on my feet with a few words. It seems so lame that I have to have people tell me things I already know, but there it is.

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PATTYKLAVER 2/28/2014 2:47PM

    For having a rough week, 0.4 pound is nothing! I look at water and gain that! I do hope that things are getting better for you. Having one rough day is hard, let alone a week of them. We are always here to listen, so just write it all down when the going gets tough.

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OKBACK2ME 2/27/2014 9:49PM

    emoticon emoticon

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JUDITH316 2/27/2014 4:37PM

    emoticon and you are doing a fantastic job, yes, we all have set backs, I'm so pleased you are looking at the big picture seeing all the great successes you have already achieved and not focusing on a set back. Your attitude is emoticon emoticon I cheer you on my friend... emoticon emoticon

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PEZMOM1 2/27/2014 2:56PM

    emoticon

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ERINT75 2/27/2014 1:41PM

    Beautifully said! We all fall, it's all about getting back up!

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JTREMBATH 2/27/2014 12:40PM

    emoticon emoticon emoticon

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KNYAGENYA 2/27/2014 12:38PM

    You can do it. I have faith in you.

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CATLADY52 2/27/2014 12:34PM

    emoticon emoticon

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PEGGYO 2/27/2014 11:54AM

    emoticon

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MJEFFERSON23 2/27/2014 11:42AM

  emoticon emoticon emoticon

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RD03875 2/27/2014 11:14AM

    You can do it! emoticon

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FRANNIEDID 2/27/2014 11:10AM

    emoticon emoticon emoticon

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AURORADAWN5 2/27/2014 11:06AM

    Well said. I had a rough week diet wise too for a whole different reason. I spent a week on vacation at an all inclusive resort in the Dominican Republic and it felt like all we did was eat ... and drink, but the party's over, so let's climb back on that wagon and get back over the 100 lb loss marker. It looks like I'm up about 4 lb, but I can lose it again and some more besides ... and so can you. emoticon

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KITT52 2/27/2014 11:03AM

    emoticon

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HIKETOHEIGHTS 2/27/2014 10:52AM

    ⊰✿brave share⊰✿
(`) ★..*♥
* .*☆ *♥ We can do it!★..*♥
Victoria
Dr. Oz show fans team leader

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SUNRISE141 2/27/2014 10:36AM

    emoticon emoticon emoticon emoticon emoticon and thank you for being on the team GOD ANSWERS PRAYER !

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BATCHICK 2/27/2014 10:29AM

    Congrats on recognizing your self-sabatoging behaviors and turning them around! You will only get better the more you recognize these patterns and do your best to overcome them! Your postive attitude is inspiring!

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SPICEMWE 2/27/2014 10:01AM

    Just remember that we won't be disappointed or ashamed of you. We want to lift you up and see you succeed! No need to be ashamed or embarrassed. I've struggled with that in the past and am still working on it. We can do this and we will continue to meet our goals!!

emoticon emoticon emoticon emoticon

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PATTYR81 2/27/2014 9:56AM

    I'm with ya!!!!

emoticon

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DANCINCAJUN1 2/27/2014 9:52AM

    emoticon emoticon emoticon

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NEVERORNOW 2/27/2014 9:29AM

    emoticon emoticon

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GORDON66 2/27/2014 9:26AM

  Good attitude! emoticon

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