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one bad week

Thursday, February 27, 2014

So, sharing my most honest feelings! I had an incredibly rough week with some personal issues and unfortunately I turned to food instead of resorting to other outlets. I knew I had gained and I, one, didn't want I go to the meeting because I knew this would put me back under my 100 pound weight loss, and two, it made me feel like I would let all of you down. Then through the words and support of some awesome people I realized this is what I used to do...when I had a setback I would give up and spiral downwards, now I came to terms with the fact that it is LIFE. There will always be setbacks, and there will be times that I will turn to food because I'm human and it happens, but I also KNOW I will get that 0.4 pounds off, plus some and be right back to where I was last week. I won't let the number on the scale define what success I have had thus far and sure as hell won't let it bring me down. Head held high and ready for a much better week!
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