Advertisement -- Learn more about ads on this site.
25,000-29,999 SparkPoints 27,476

Sleep... It's important

Tuesday, February 25, 2014

So I couldn't help but notice, I was kinda cranky today. After only 4 hrs of sleep, I'm sure that's why. I made it to the gym and while on my machine going to it- I could hear a woman talking on her cell phone LOUDLY. So I ignore it, figure, she'll wrap it up soon... She's at the gym after all.... NOPE. I was on that machine for 37 minutes and she yacked the whole time. I had ear buds in- pretty loud and could still hear her. :/

Sleep... It. Is. Important. On a normal day, I would have blocked her out and just focused on me... No sleep + loud lady = me cranky!

Positive notes- almost done with all my water- got just about 11000 steps in. Going to bed early! Nighty night!
Share This Post With Others
Member Comments About This Blog Post
  • C8TSON
    I totally get this!!! I was in a swim class the other day and this lady kept getting in my swim space! She wasn't even paying one bit of attention! Normally, I would have just moved away and kept doing my thing, but I got stubborn and just wouldn't move! It was infuriating to me! But, I didn't sleep at all the night before because my baby kept me up most of the night. I think you are sooo right about this. Sleep is vital to every part of our day! Thanks for sharing!
    973 days ago
  • TMCK-40
    Cell phones are so inappropriately used. I have issues when people are on them at the grocery store too. Simply rude!

    Hang in there and get some sleep.
    974 days ago
    Sleep is important. Well done on your workout and water.
    974 days ago
    Preaching to the choir sista! :) Great job on getting that workout done!
    974 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment

    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

More Blogs by DNJEN471