FITTEREVERYDAY
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March goals

Tuesday, February 25, 2014

Weight: 162
Exercise: 1000 fitness minutes
Get back into strength training because I've been lax. So at least once a week.
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  • FITTEREVERYDAY
    My March goals have changed a bit due to mild depression (I really do suspect myself of having something in the lieu of reverse seasonal affective disorder) and a week's worth of chest cold (which I am still recovering from energy wise, my colds really hurt me in that coughing makes me lose a lot of what I drink and eat..probably a side effect of years of bulimia). I MIGHT make the weight goal because I'd been doing OK without much exercise last year but the rest isn't happening. If I remember to add in my walking I might hit 500 minutes this month. I'm just trying to work on accomplishing something, anything, most days.
    1159 days ago
  • LINDAM.1
    Over half way emoticon emoticon emoticon
    1167 days ago
  • FITTEREVERYDAY
    emoticon Nancy!
    1186 days ago
  • COLOR-BLUE
    emoticon and I have to get back into that also, so emoticon and together emoticon We'll just emoticon and work on this together as friends! emoticon

    Be blessed,

    - Nancy Jean -
    GA
    1187 days ago

    Comment edited on: 2/25/2014 8:32:52 PM
  • EVER-HOPEFUL
    emoticon
    1187 days ago
  • FITTEREVERYDAY
    Thank you!
    1187 days ago
  • JOHNMARTINMILES
    Have a great month

    Make Today the Greatest Day of Your Life

    emoticon Until Tomorrow!

    1187 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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