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    HEIDIODIE123   12,917
10,000-14,999 SparkPoints

Still no exercise for me...

Monday, February 24, 2014

I'm still sick I'm going to concentrate on getting better by resting and drinking plenty of fluids.
I still feel guilty about not working out...but I'm learning that I need to not let fear rule my life. And that's exactly what was happening. I felt guilty for not working out because in the back of my mind I was afraid I would stop altogether. I know now that my desire to change isn't going to go away just because I got lazy. Being sick isn't the same as being lazy. I just need to keep going on SP and looking at my message boards to remember why I'm making this life change.
So to all that have been encouraging me, I thank you! Hopefully this flu will be gone soon and all will go back to normal!

Member Comments About This Blog Post:
AJDOVER1 2/24/2014 10:58PM

    Sick is NOT the same as lazy!
Plenty of fluids, plenty of rest, that's what you need!
Keep blogging, too. It will keep reminding you why we're all doing this.

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STR458 2/24/2014 8:47PM

    sleep, rest, hydrate REPEAT....

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