Monday, February 24, 2014
I'm still sick today...so I'm going to concentrate on getting better by resting and drinking plenty of fluids.
I still feel guilty about not working out...but I'm learning that I need to not let fear rule my life. And that's exactly what was happening. I felt guilty for not working out because in the back of my mind I was afraid I would stop altogether. I know now that my desire to change isn't going to go away just because I got lazy. Being sick isn't the same as being lazy. I just need to keep going on SP and looking at my message boards to remember why I'm making this life change.
So to all that have been encouraging me, I thank you! Hopefully this flu will be gone soon and all will go back to normal!