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EBIELOU
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And He Answered...

Monday, February 24, 2014

So, I have spent the past couple of months trying to figure out why I am gaining so much weight. I've cried and I've prayed. I've prayed and I've cried, and I have finally received an answer that arguably came from the very mouth of God.

Why have I gained all of this weight even though I am working out at least 2 hours a day now?

It's because I'm eating like the 300 lb Ebie!!!

Wow! What a revelation. It doesn't matter how much time I put in at the gym, I am not helping myself if I leave the gym and go to Mcdonald's and order a Bacon Mcdouble meal larged. Or how about the 2 bacon, egg, and cheese biscuits I've been eating every morning before work???

I have self-sabatoged myself and it has taken me this long to see it!

Well, now that I've found the reason, it's time to jump back on this horse and eat like the 150 lb Ebie:)
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Member Comments About This Blog Post
  • v COOKI56
    Yes, the Lord will give us answers just as plain as day. I am responding because I know exactly what you're talking about and I have the same situation. I have the exercise well under control, but not my eating.
    The eating has to fall in line to lose weight. I do believe that the Lord has the answers and will help us if we allow Him to do it!
    God bless!
    643 days ago
  • v PENOWOK
    How we do this sort of thing...I don't know... Praise God you went to Him for the answer and you received clarity!!Keep up the wonderful work you do!!
    757 days ago
  • v LIVELYGIRL2
    You have come a LONG way!!!! This is tremedously awesome.

    I'm sure the Lord will give you insight and revelation how to stay on t emoticon emoticon arget, and tutor you on a good plan!
    758 days ago
  • v BOPPY_
    Might I suggest something simpler than 'summoning strength'.

    1. Plan
    - What you're going to eat for the day. In rough terms.
    - What you will eat for the week when you go shopping.
    - What you're going to eat at each meal.
    - Take the portion you are going to eat, before you eat it.
    2. Measure
    - I recommend a digital scale; makes self-deception all the more difficult.
    3. Track
    - Write it down before you eat it. Enter it as soon as you're able.

    You're a star. You've done it. We know you'll get back on track.

    Lee

    758 days ago
  • v ADAPTINGANNIE
    You asked and He answered. Now it is up to you to show the strength He has given you. Use it as you know how---to help yourself and glorify Him. Good Luck on your journey.
    759 days ago
  • v KLONG8
    Just found you! Reading this blog makes me very proud of you. You DO know what to do - you just had to see the light. Go for it!
    759 days ago
  • v LALALOVELY76
    The great thing is God revealed to you the REASON now you can make the CHANGE!! Proud of you and emoticon !!!
    759 days ago
  • v FITGIRL15
    PLUS... when you eat better, your body will make better use of the fuel and you will NOT REQUIRE 2 hour workouts!!!

    Good job!
    821 days ago
  • v ITSMETOYA
    He ALWAYS answers. Emotional eating is so hard to break, but you've come too far to go back. Just remember how unhappy you were when you were the "Old" you. Try looking on Youtube for "self-love" Affirmations - guided meditations and they even have some for Weight Loss, they really have helped jump start my road to recovery. Good luck and keep on pushing on!! emoticon
    823 days ago
  • v BETHSWORLD
    Perfectly put! Now you can move on and do what you know to do Sweets!

    emoticon emoticon
    825 days ago
  • v SPARKY_VRC
    What a great revelation! You must be so energized to be headed back on your intended path. Every time I weigh in (once per week) I always update my profile so that Spark automatically updates the number of calories I should be ingesting in order to reach my goal weight by my goal date. It's a great feature of the program. Sending you a big high five and looking forward to sharing your successes with you. :)

    All the best!
    V
    825 days ago
  • v ROBBIEY
    It is good to discover a reason for why you have gained weight. Now you can gain control again. You can do it!!!!
    825 days ago
  • v 14BLESSED1
    Amazing how that works. Input vs. output. Keep smiling!
    825 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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