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30,000-39,999 SparkPoints 31,588

Baby steps - 1

Monday, February 24, 2014

So day-1 was a success.
40 minutes taebo! emoticon
Happy for now! Thanks everyone for your valuable and kind support!
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Member Comments About This Blog Post
    Sounds like you are taking some huge steps rather than baby steps. I joined the 10 minute per day team and it seems to ingrain a specific time period each day for fitness. My activity level seems to have stabilized from when Ipractice., binge couch potatoism.

    Be disciplined and ind to your inner child. You sound very similar to me scheduling your work-outs which is smart if you can keep on track but hard on the ego if you get side tracked by life.
    Congrats for getting to your goal in the first place. I still have 37 to go.

    Good luck and I will follow your posts for inspiration emoticon
    974 days ago
    977 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.