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    REFORMDEB   16,844
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Day 55 2014

Sunday, February 23, 2014

Had a great day/ Was a bit under my calorie range and fat range (shocking) so that will make up for being over yesterday!

Today I took my measurements. I was supposed to have done it last Sunday but forgot so it has been 5 weeks. Even though I haven't lost any weight I have lost 6.5 inches and 3 of that was from my waist!

Now I know why my slip fell off yesterday emoticon thankfully I was in the kitchen with a few of the ladies and not out in the meeting room were there were lots of men...

I started experimenting with juicing today. It said to start out with cucumber, celery and fennel. Well I don't like fennel much so I just did cucumber and celery. Considering I am not real fond of celery either it wasn't too bad. Soon I will add other things that will give it more flavor. I am hoping that this might help get off the plateau I have been on for a while now. It's healthy and low calorie so it sure can't hurt anything!

TOMORROWS GOAL: NO EXCUSES STAY ON MEAL PLAN AND GET EXERCISE DONE!
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  Member Comments About This Blog Post:

FITNHEALTHYKAL 2/24/2014 8:15AM

    Those 6.5 inches are far more significant & meaningful than the # on the emoticon

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CIPHER1971 2/24/2014 2:37AM

    Brilliant - 3" off your waist, 6.5" over all emoticon

Have a great day

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NOTGIVINGUP49 2/23/2014 10:44PM

    emoticon Way to go on the 6.5 " lost!!

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