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REFORMDEB
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Day 55 2014

Sunday, February 23, 2014

Had a great day/ Was a bit under my calorie range and fat range (shocking) so that will make up for being over yesterday!

Today I took my measurements. I was supposed to have done it last Sunday but forgot so it has been 5 weeks. Even though I haven't lost any weight I have lost 6.5 inches and 3 of that was from my waist!

Now I know why my slip fell off yesterday emoticon thankfully I was in the kitchen with a few of the ladies and not out in the meeting room were there were lots of men...

I started experimenting with juicing today. It said to start out with cucumber, celery and fennel. Well I don't like fennel much so I just did cucumber and celery. Considering I am not real fond of celery either it wasn't too bad. Soon I will add other things that will give it more flavor. I am hoping that this might help get off the plateau I have been on for a while now. It's healthy and low calorie so it sure can't hurt anything!

TOMORROWS GOAL: NO EXCUSES STAY ON MEAL PLAN AND GET EXERCISE DONE!
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Member Comments About This Blog Post
  • v FITNHEALTHYKAL
    Those 6.5 inches are far more significant & meaningful than the # on the emoticon
    886 days ago
  • v CIPHER1971
    Brilliant - 3" off your waist, 6.5" over all emoticon

    Have a great day
    886 days ago
  • v NOTGIVINGUP49
    emoticon Way to go on the 6.5 " lost!!
    886 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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