Sunday, February 23, 2014
I used to be a distance runner years and years ago. Would often get up in the morning to a good 5-9 mile run almost every day.
In high school ran hurdles, cross-country and the 1500 but life happens (especially to woman in their mid to late 40's and early 50's)..
And it did.. child birth and two seriously life altering female surgeries, a stressful job and unhappy partnership I found myself 50lbs overweight and miserable. I lost 30 & went back to school but that was a few years ago now I need to lose again and keep it off!!! ALL of it..
My thing now is trying to protect my knees and get this weight off so that I can possibly run
I just turned 50 this last summer and the weight is just a real challenge..
I want to
Jane in Oregon