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In-depth lecture about sugar

Sunday, February 23, 2014

I just found this lecture by nutrition researcher Dr. Kimber Stanhope online and wanted to pass it on to those who are willing to hear the longer version on the problems with sugar:

If you find it helpful consider passing it on to your physician and/or nutritionist.

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Member Comments About This Blog Post
    1488 days ago
    Sugar addiction was one of the "demons" I had to learn to fight early on in my "spark career" (then salt -- I actually found that even more challenging!)

    I do so much of my own cooking and really read labels. I (and my family) are worth it.

    Thanks for this information.
    1488 days ago
    We eat way to much sugar in many forms
    1489 days ago
    I was surprised with the findings about similar weight gains.
    1489 days ago
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