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2,500-3,999 SparkPoints

So that was hard...

Saturday, February 22, 2014

2 years after my last blog entry I revisit my sparkpage to see what I logged in 2/2012. At that time I was going to Circuit Athletics kicking my ass and everything hurt. Didn't lose one pound, but lost inches. So I questioned the measuring and eventually just gave up.....

2/22/2014-today I updated my current weight. I can't recall the last date it was, but at some point I was 17 lbs heavier than I am today. Shocked at my accidental intentional success (hard to explain that) I immediately thought I had to log it...but only if I could be certain it was worthy of logging. I had to see the same results for a couple weeks first. And I did. I thought that was a success. It is, right? So sparkpage here I am and WHAM! 2 years ago I was where I wish I could be now on my way to where I need to be.

Oh well. I'll see that number and blast past it soon enough :-) Gotta keep truckin' on. Hopefully I'll write again much sooner than 2 years from today and have better news to document even if it is among the struggles.

PS. Someone told me 80/20. It clicked. 80% what I eat/20% what activity I get. I cut things back. Still ate bad crap on occasion, just pushed some away...little at a time. Now I have a preference to munch on raw veggies and I don't have to eat all the fries from Zaxby's. I feel less icky and I am conscious of the things on my list to avoid. I've heard about a blood type diet recently and looking into that leisurely. Not making myself feel like I have to miss out on the sunny days outside because I have to punish myself to read a book about what I should do to lose weight-what an energy suck. So... accidental... but still intentional.. Didn't "feel" like I did anything really...

Member Comments About This Blog Post:

    Way to go! Everytime I make my way back to sparkpeople I am heavier, well . . . up until this last time! Keep on truckin' and you'll get to where you want to be! emoticon

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.