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BLC24 Week 6 CICO


Saturday, February 22, 2014

BLC 24 Week 6 CICO

Wednesday 19 February:
Calories Eaten: 1455
BMR: 1357
Exercise: 695
Differential: -597

Thursday 20 February:
Calories Eaten: 1471
BMR: 1357
Exercise: 149
Differential: -35

Friday 21 February:
Calories Eaten: 1538
BMR: 1357
Exercise: 696
Differential: -515

Saturday 22 February:
Calories Eaten: 1665
BMR: 1357
Exercise: 747
Differential: -439

Sunday 23 February:
Calories Eaten: 1534
BMR: 1357
Exercise: 1130
Differential: -953

Monday 24 February:
Calories Eaten: 1514
BMR: 1357
Exercise: 591
Differential: -434

Tuesday 25 February:
Calories Eaten: 1471
BMR: 1357
Exercise: 142
Differential: -28

Differential for week: -3,001

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