Advertisement -- Learn more about ads on this site.


    CTUPTON   117,068
SparkPoints
100,000 or more SparkPoints
 
 
Planned menu for Sat. Feb. 22

Saturday, February 22, 2014

B: Bob's steelcut oatmeal with 1/4 cup golden raisins

L: turkey breast and broccoli with shredded Veggie Go soy cheese

Sn: celery, apple, hummus

D: corned beef, cabbage, carrots, potatoes

Eve: Wasa crackers with peanut butter and 6 oz. Greek nonfat blueberry yogurt

lots of water through the day

Foods were measured approximately but at least I was aware of serving sizes. That is not what I used to do. I used to pile on the food with no thought of a proper portion size.

emoticon Planning like this right now does not seem hard to me. emoticon Hmmm... I never had the energy or the stocked kitchen or the easy to find recipes to plan ahead like this. " If nothin' wrong, somethin'g wrong."

And , for the second day in a row, cravings are not a problem. emoticon

chris
SHARE
  Member Comments About This Blog Post:

ARTJAC 2/22/2014 10:02PM

    emoticon

Report Inappropriate Comment
2HAMSDIET 2/22/2014 7:45PM

    emoticon

Report Inappropriate Comment
FROSTY99 2/22/2014 6:23PM

    emoticon Every day you do the planning is one day closer to making this a habit.
emoticon

Report Inappropriate Comment
DONNABRIGHT 2/22/2014 5:07PM

    emoticon

Report Inappropriate Comment
HIKING-4-ME 2/22/2014 3:08PM

    emoticon

Report Inappropriate Comment
LIS193 2/22/2014 2:19PM

    emoticon

Report Inappropriate Comment
MSMASLIN 2/22/2014 12:51PM

    Great job Chris! It is easier if you plan ahead. I eat frozen dinners and they are all about nutritionally the same. Yours sounds yummy and varied!

Report Inappropriate Comment
1AVERY 2/22/2014 12:41PM

    Way to go Chris you are doing great and giving everyone many great food ideas. Teri emoticon

Report Inappropriate Comment
SANDRALEET 2/22/2014 12:24PM

    I cook old fashioned oat meal raisins with cinnamon

Report Inappropriate Comment
KATHY98665 2/22/2014 12:06PM

    We LOVE Bob's products! I add craisins and slivered almonds just before it is done and it is so good.

Good for you for planning your meals/planning to succeed!

Report Inappropriate Comment

Add Your Comment to the Blog Post


Log in to post a comment.