Sugar is NOT my friend!
Saturday, February 22, 2014
It's been awhile since I have written. My life is crazy right now! I'm in Seattle with my daughter and family while helping them prepare for the birth of their twins. My daughter has to take it easy and can't do that while caring for their 2 year old and four year old…. very active little girls! I have been here since the 5th of February and I sure didn't do very well to take care of myself. Ahhhh, food is such an empty promise! I was eating sugary treats and way off course and I paid for it. I have osteoarthritis in my knees and I just hurt! Taking Aleve helped, but not much. I knew I couldn't help them if I wasn't taking care of myself so I swore off sugar (again) and after just 3 days I feel so much better. No Aleve, I can keep up much better with my grand daughters, and my attitude is back where it needs to be. My exercise right now consists of running after… or from my grand daughters! I can do this! This Utah grandma has too many people counting on her, including herself, to backslide on all my hard work. GO JUDY!!!