Friday, February 21, 2014
Focus T25 Day 31 -
Today was a hard day for me. Sure, I did my double-day Friday workouts fine, I guess it was more the past two days.
Wednesday, I was planning on doing not one, or two, but three workouts from T25 to “make up” for going out to eat (which brought my total calories to 1990, not out of my range) at a Mongolian grill. After I finished the rest of what I missed Tuesday and did the workout for Wednesday, I was essentially a zombie. My husband shut off the videos, sat me down and told me he was really concerned about how I was treating myself. He talked a lot about how when I started T25, I would take breaks when I needed to, and modify all the exercises, and not completely freak out over how what I ate impacted how much exercise I “needed” to do.
I know he’s right. I don’t know when it started to bother me this much, but I don’t think I’m going to be counting calories for a while…dark path is dark.