Friday, February 21, 2014
I have to admit that my attitude has been kind of off today. A small weightgain (probably nothing more than an extra cup of water before weighing in) sent my thoughts in a wrong direction. This is a battle I fight every single time my weight goes up, no matter how small or big. I'm getting better at dealing with it and so far today I've been able to deal with it without turning it into a binge. So at least that I should be proud off - and hopefully there will come a time where I don't let myself get sad over nothing but a number that will soon enough change. I seriously need an attitude adjustment.