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ANGELICAHNAGY
2,500-3,999 SparkPoints 3,851
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Day 4

Friday, February 21, 2014

Still very drossy from the medication but I am still tracking all my food consumption and water intake. I have been making my daily meal plans ahead of time so I make sure I stay in the calorie range. I got great sleep. now my goal for today is to go online and find some herbal remedies to boost my metabolism and digestive health.
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Member Comments About This Blog Post
  • v STANBUSH
    YES!!! The diet pills and stuff didn't work for me, but the natural stuff in herbs and vitamins do!
    Thanks for stopping by, I appreciate your encouragement! Keep it up. It becomes a habit soon!
    887 days ago
  • v PERSISTENTTIM
    Good luck!
    887 days ago
  • v SPARKLINGHOPE
    Best wishes!
    887 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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