Advertisement -- Learn more about ads on this site.

2,500-3,999 SparkPoints

Day 4

Friday, February 21, 2014

Still very drossy from the medication but I am still tracking all my food consumption and water intake. I have been making my daily meal plans ahead of time so I make sure I stay in the calorie range. I got great sleep. now my goal for today is to go online and find some herbal remedies to boost my metabolism and digestive health.

Member Comments About This Blog Post:
STANBUSH 2/21/2014 5:17PM

    YES!!! The diet pills and stuff didn't work for me, but the natural stuff in herbs and vitamins do!
Thanks for stopping by, I appreciate your encouragement! Keep it up. It becomes a habit soon!

Report Inappropriate Comment
PERSISTENTTIM 2/21/2014 4:08PM

    Good luck!

Report Inappropriate Comment
SPARKLINGHOPE 2/21/2014 1:08PM

    Best wishes!

Report Inappropriate Comment

Add Your Comment to the Blog Post

Log in to post a comment.

Other Entries by ANGELICAHNAGY