Advertisement -- Learn more about ads on this site.


    MYSTIQALWOLF   23,294
SparkPoints
20,000-24,999 SparkPoints
 
 
Even though I am slipping

Thursday, February 20, 2014

I am trying hard to minimize this down spell on this journey. I am not going for my 3 walks a day right now but I am still getting in 10,000 steps a day and walking 1 or 1 1/2 miles at night. I am not doing the videos right now but I am spending time tearing up my floor tile right now so I can put down new tile in a few rooms of the house. Have had a few more meals out but making sure I choose the lowest sodium, fat, and carb options on the menu. I am staying within range for calories and such but on the higher end of the calorie range but still burning more calories than taking in with BMR taken into consideration for calories burned in the day. I have not been drinking as much water but I have not stopped drinking water either. I will get back on track but right now I am in a slump. Even though I am slipping a bit I am working towards minimizing how far I fall during the slip.
SHARE
  Member Comments About This Blog Post:

MJEFFERSON23 2/25/2014 8:18AM

  You are doing better than you think! emoticon emoticon

Report Inappropriate Comment
NETGYRL 2/21/2014 4:40PM

    Sounds like you are holding it together pretty well. there is a saying i love: fake it 'til you make it" Just dont give up!!

Report Inappropriate Comment
144AUTUMN 2/20/2014 11:50PM

  You can do it!!

Report Inappropriate Comment
NICOLES0305 2/20/2014 11:49PM

    You will pull through! Just keep going.

So you may not be doing the kind of exercise that you normally do, but tearing up tile is no easy task! I bet you're burning some calories doing that!

Have a great weekend!

Report Inappropriate Comment

Add Your Comment to the Blog Post


Log in to post a comment.