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some good some bad

Thursday, February 20, 2014

I weighted myself this morning and have lost 3 pounds this week - finally - yeah
but I also have a cold and my asthma is acting up - stayed in bed until noon - no exercise for the last two days, going to bed early - coughing all the time
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    Great on the weight loss. But you need to take care and get to feeling better. I hope you are doing better soon.
    1309 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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