Advertisement -- Learn more about ads on this site.

    CHRIS3874   205,076
200,000-249,999 SparkPoints


Thursday, February 20, 2014

Not too much to say started my course on Monday. I also lifted weights yesterday (well just some of my dumbbells but I went and tried to find the max for each exercise on my " York dumbbell course " chart (NO IT ISN"T A COURSE TO MAKE ONE STUPID)) I was suprised how many reps I could do on some. I was also surpised how well I was able to sleep (Doctor bring me the PROPOFOL (sorry)) Crap and here was me worried I wouldn't be ABLE to fall asleep at ALL.
The only trouble was I had to get up at 1:30 and then at 5:11 to go to the bathroom - I didn't think I drank that much water- maybe it had something to do with my exercising. I am still waiting for any sort of muscle soreness. Strange.

Member Comments About This Blog Post:

    I hate muscle soreness so it sounds like you are fortunate.

I slept terrible last night due to my cold. I hope to be out like a light tonight.

Report Inappropriate Comment

Add Your Comment to the Blog Post

Log in to post a comment.

Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

Other Entries by CHRIS3874