Thursday, February 20, 2014
Hello Sparkfamily! Have I got a treat for you! It is a loaf and not a loaf of bread either! Take a look!
8 oz feta cheese
6 Tbsps parmesan cheese
1/2 cup egg beaters
1 tsp pepper
3 Tbsps olive oil
2 lbs ground turkey
2 cups grated carrots
2 tsps garlic
1 cup pieces or slices mushrooms
1 cup chopped onions
1 cup spinach
1 cup bread crumbs
Sauté garlic, onion, mushrooms, oil in frying pan. When onions are transparent remove from heat and set aside.
Thaw and drain spinach.
In mixing bowl, add spinach, turkey, carrots, egg whites, and all other ingredients. Add sauté mixture as well.
Mix gently as you don't want to over mix it.
Use a non-stick spray and coat pan lightly, add turkey vegetables loaf mixture. This may take 2 loaf pans or use a casserole dish.
Bake at 350 °F. for 1 hour.
Top the loaf with your favorite topping or just leave plain. Enjoy!
What are you doing for you today in a healthy way? Have a healthy day! Hugs, Rose:)