Thursday, February 20, 2014
Well, I started back on SP in June and have lost 10#. It really works. For me, the best feature is the Spark Minutes. I try to do at least 150/week if not 220. When my husband and I start a hike, I say: Did you turn on the spark meter? I count everything......walks in malls, stretching in the morning and of course, my walks and other, harder workouts. I also like reading success stories. While I have at least 10# still to go, I was recently on a beach vacation and actually felt good. I felt good in my clothes and was very proud. I don't plan on giving up on SP....ever! Love it.