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MEMORIES7
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Steam Chicken With Apple Salad

Thursday, February 20, 2014

Hello Sparkfamily! Here is a healthy dinner idea for you to ponder! Take a look!


Ingredients~

1 chicken breast
3 medium sweet apples, halved and cored
1 cup grated carrots
1 cup shredded green salad mix
1 small onion
2 medium whole tomatoes

Directions~

Steam the chicken breast.
Approximately 10 minutes before serving the chicken, add the apples to the steam.
Serve with all mixed salad vegetables, optionally with a no fat dressing.
Note: the apples are a lovely alternative to potatoes, pasta or rice and are very filling. Enjoy!


What was the first thing that made you smile today? Have a healthy day! Hugs, Rose:) emoticon


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