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    KITT52   392,220
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Fab Feb.

Wednesday, February 19, 2014

Today I reached my Feb. goal....I still have a way to go to get to my goal weight of 140..I am at 149.5...
this has been a rough road some days....I made a promise to myself to get back to where I need to be...
I am going to stick with it till I get there...and then I need to stay there...I have gone up 10 pounds and down...I need to find a way to stay between 140 to 145....I know I can do this, it will always be work but i can do it.....

So today I am a head of my goals, and that makes me so proud of myself....and thanks to my spark friends who help keep me on track... emoticon

I know this will be a life long journey, there are no short cuts, no magic pills , drinks or tricks to keep the weight off..Like loosing the weight I have to track my food, watch my portions, think before I eat, stay away from food pushers and people who are negative....

so on I go...doing my best..doing what I know is healthy and right for me...

have a healthy day........
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  Member Comments About This Blog Post:

GRANNY2B2 2/23/2014 9:24PM

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STR458 2/21/2014 6:30PM

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SOCKITTOME 2/20/2014 5:30PM

    Kitt, you are a true inspiration and show us how it's done. There is no magic, just a determination to stick with the goals and work 'til you get there. And you're doing it for the right reason: you!
You rock, girlfriend!

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PIXIE-LICIOUS 2/20/2014 2:37PM

    You are so emoticon

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SHERYLP461 2/20/2014 8:27AM

    Wonderful!! Congratulations!!

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EACHMOMENT2 2/20/2014 6:41AM

  Your new normal can be work until it is normal. Why do we think that our old habits weren't any work at all? It can be hard work getting up each day and trying to struggle through with poor health. Love your will to continue to maintain.

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PINKNFITCARLA 2/19/2014 8:30PM

    emoticon emoticon emoticon

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HICKOK-HALEY 2/19/2014 7:55PM

    You don't have that far to go. Keep working at it. emoticon

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MILLISMA 2/19/2014 7:49PM

    emoticon How exciting for you. Great job!!! emoticon emoticon

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LAINIESNEWLIFE 2/19/2014 7:07PM

    Great Job, Kitt!!! I know you can do it!!! Keep up the great work!!

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LOLAJO54 2/19/2014 6:57PM

    emoticon
I knew emoticon (could)

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RAINBOWMF 2/19/2014 6:47PM

    Hugs
I know you will do it.

emoticon Mary

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MTNGRL 2/19/2014 5:00PM

    Congrats, you have done so well. I know you will continue your hard work and reach your goal. Very proud of you. I saw a number on the scale today that I have not seen in 18 months, it has been a slow go but progress is made each day whether Mr. Scale agrees or not! Hugs!!

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PHOENIX1949 2/19/2014 4:21PM

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KATHYJO56 2/19/2014 4:12PM

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BARBARAROSE54 2/19/2014 4:10PM

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SHANTODD420 2/19/2014 4:03PM

    Wahoo way to go kitt. I can not wait to get back under 300 again. I am trying my darnest to get back to where I was. Eating is getting better each and every day.

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NANFACEMIRE1 2/19/2014 3:24PM

    emoticon and I agree.......Great job Kitt. I am really proud of you for what you have done and continue to do.

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WORKNPROGRESS49 2/19/2014 2:32PM

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